“Why can’t I stop craving sugar… even when I know it’s destroying my health?”

If you’ve ever asked yourself this question, you’re not alone.
And it’s not your fault.

Free Live Workshop: Break Free From Sugar Before It Breaks You

Everywhere you turn, sugar is lurking: in your coffee, your “healthy” cereal, your protein bars… even in foods marketed as good for you.

  • You start your day with energy, only to crash by mid-morning.

  • You try to “eat clean,” but cravings sneak in and sabotage you.

  • You feel guilty, frustrated, and trapped in a cycle you can’t break.

Sound familiar? That’s because sugar is designed to be addictive.

Why Most Advice Fails

Many doctors and diet books keep telling you to just use willpower to resist sugar.


But if it were that simple, you would have done it already.

The truth is: sugar hijacks your brain chemistry and hormones. It’s not just about discipline, it’s about breaking the cycle with the right strategy.

That’s exactly what we’ll do in my Free Live Workshop this Thursday.

Why Listen to Randy Rolfe

Randy Rolfe is not another influencer with a fad diet.

  • She’s spent decades studying nutrition, physiology, and biochemistry

  • Author of The Single Ingredient Diet and several other wellness books

  • Featured speaker, educator, and trusted coach helping thousands break free from food addiction and reclaim their health

  • She's known as "The Ditch Sugar Diva".

Her approach is simple, science-backed, and proven to work for real people — just like you.

This workshop is happening LIVE every Thursday and spots are limited to keep it interactive

Once the spots are filled, registration closes.
If you miss it, you’ll miss the chance to finally get the clarity and strategy you’ve been searching for.

Don’t let sugar control one more week of your life.

Imagine what it will feel like to wake up with steady energy, no cravings, and full confidence in your food choices.

This workshop is your first step.